We proudly invite all people into our practice.
All ethnicities, religions, gender identities & sexual orientations
are welcome here.
OUR SERVICES
individual therapy
Individual therapy, also known as psychotherapy, talk therapy, or individual counseling, is a collaborative process where a licensed mental health professional works one-on-one with a person to explore their thoughts, emotions, and behaviors. The goal isn't necessarily to eliminate all challenges, but rather to help individuals better understand themselves and develop healthier coping strategies. Through this supportive environment, people can learn tools to manage stress, navigate difficult life situations, improve relationships, and foster personal growth.
pre-marital therapy
Marriage is a serious decision and as such, many couples wish to explore and enrich their relationship before entering into this commitment. Our pre-marital counselors are certified in the use of Prepare Enrich, an online assessment tool for both married and unmarried couples who want to understand and improve their relationship. By asking key questions at the beginning of the assessment, we are able to address each couple's relationship stage, situation, challenges, philosophical/spiritual orientation, and personalities to tailor our time together.
couples counseling
Couples counseling is a therapeutic process designed to help partners navigate complex relationship challenges, mend broken bonds, and strengthen their emotional connection. In a safe, supportive environment, couples can explore the underlying causes of recurring conflicts, gain insight into negative behavior patterns, and develop healthier strategies for communication and conflict resolution. With guidance from a trained therapist, partners work collaboratively to rebuild trust, deepen their emotional intimacy, and create a more resilient, fulfilling relationship.
OUR OFFICES
We're conveniently located in South Durham right off Hwy 15-501 near Target, and we offer both in-person and virtual sessions—whatever works best for you!
OUR FEES
Intake appointments - $240 and follow-up sessions - $200. We also offer a limited number of sliding scale appointments scheduled between the hours of 9am and 3pm. Please inquire about sliding scale availability with your clinician before booking your first appointment. *Couples counseling and pre-marital counseling are not covered by insurance.
INSURANCE ACCEPTED
All of our providers are in-network with Blue Cross Blue Shield of NC, and many are also in-network with the additional insurance plans listed below. Just be sure to double-check that you’ve booked with an in-network provider, as not all of our team members are paneled with the same plans.
